Raw Chocolate, Banana Macadamia Nut Smoothie, Strawberry Banana Smoothie, Ezekiel Veggie Morning Egg Muffin

3/6/14

Took last night's raw chocolate out of the freezer:
Recipe:
Chocolate:
ground cacao nibs
coconut oil
agave syrup
coconut sugar
ground coconut flakes
crust: ground walnuts & agave syrup
topped with coconut flakes
Was pretty good. Needed more sweetener. Since cacao is so bitter on it's own, it needs a lot of sweetener to get rid of the bitter taste. I was thinking stevia for the next batch. It's cheaper & really potent. Otherwise I would end up using too much agave/coconut sugar and it would be way to expensive. 

Breakfast:
Ezekiel muffin toasted with olive oil & sea salt
Omlette with Sauteed Spinach & Onions, pinch of cayanne
Melt soy mozzarella on Ezekiel Muffin
Put omlette on one side muffin
Other side smear with avocado
Top with cucumber
Slather omlette with hot sauce
Was one of the best morning muffins I've had in a long time!
Side of cucumber, tomato & avocado salad drizzled over with olive oil, sprinkled with sea salt

Morning smoothie
frozen banana
frozen strawberries
1 cup almond milk
1 cup green juice
2 tbsp ground flax seeds
2 tbsp ground chia seeds
ayurvedic spice mix
Blend. Super good.

Made a smoothie this afternoon. Super good, gives you energy & tastes really good
Ingredients:
1 banana
2 tbsp macadamia nut butter
1.5 cups almond milk
2 dates
2 tsp ginger powder